Quoted from Third Age Trust website:
“U3A members are invited to join weekly mindfulness sessions hosted on the our YouTube Channel and run by the mindfulness Subject Adviser, Nancy Taylor.
Mr Motivator has teamed up with U3A for a series of exercising videos. The fitness personality, best known for his brightly-coloured outfits and enthusiastic work-outs, has created a six-day long programme for U3A members
The Third Age Trust has compiled a list of useful and comprehensive links to various on-line resources to help with setting up new methods of staying in touch with fellow members, friends and family.
Jackie writes “You will notice that many of our activities are continuing by making use of computer aided
technology” and provides guidance.